work life balance – Professional Journey https://www.professionaljourney.com Blog covering Career, Jobs, Workplace, Education, Entrepreneurs and Business Sat, 08 Apr 2023 20:04:18 +0000 en-US hourly 1 https://wordpress.org/?v=6.3.8 A rational approach to the “Great Resignation” https://www.professionaljourney.com/2023/04/08/a-rational-approach-to-the-great-resignation/ Sat, 08 Apr 2023 15:55:08 +0000 https://www.professionaljourney.com/?p=3068 waitress in restaurant

People often evaluate situations through their own biases. We all face this challenge, though we can dive deeper into that another time.

You’ve certainly heard about “The Great Resignation.” Employers have had a very difficult time finding employees, particularly in service jobs such as the restaurant industry.

You’ve also probably heard people saying “nobody wants to work anymore.” Put aside for a moment the fact that this has been said for years by each generation. The reality of the situation is more complex, and for many, their biases are affecting how they view this problem.

We all need to come to terms with the reality that the pandemic was a traumatizing experience for many people. For others, it was deeply unsettling. It’s not surprising that many people altered their outlook on their lives, and naturally this spilled over into society and our culture.

With that in mind, we should all give more thought to how attitudes toward work have been affected, and with better understanding we can address the issue in more thoughtful and effective ways.

The “Great Resignation” is a term used to describe a significant and widespread increase in employee resignations, job changes, and voluntary departures from the workforce starting around 2021. This phenomenon was characterized by a noticeable shift in employees’ priorities, values, and expectations from their careers and employers. Several factors contributed to the Great Resignation, including:

COVID-19 pandemic

The pandemic disrupted the job market, leading to layoffs, furloughs, and increased job insecurity. As a result, many people began reevaluating their work-life balance, job satisfaction, and career paths.

Remote work

The pandemic forced many businesses to shift to remote work, leading to increased flexibility and autonomy for employees. This change made some workers unwilling to return to traditional office environments and sparked a desire for more flexible work arrangements. Some people loved working from home and also felt they could be more productive.

Mental health and well-being

The pandemic’s emotional toll led many individuals to prioritize their mental health and well-being, leading them to reconsider the impact of their jobs on their overall happiness and satisfaction. Did they really want to return to their lame, low-paying job?

Burnout

As the pandemic continued, many employees experienced burnout due to increased workloads, long hours, and the blurring of work-life boundaries. This burnout contributed to the desire for career changes or exits from the workforce altogether.

Skills and career development

Many people took advantage of the downtime during the pandemic to upskill, reskill, or pursue new career paths, which led to increased job mobility and career transitions.

What now?

Of course, some people loved going back to work and ending the isolation of the pandemic. But that certainly didn’t apply to everyone.

The Great Resignation has had significant implications for employers, leading to labor shortages in some sectors and forcing businesses to reevaluate their employee retention and recruitment strategies. We’ve all experienced the service issues in restaurants.

Employers have been increasingly focusing on offering better wages, competitive benefits, flexible work arrangements, and improved work-life balance to attract and retain talent in response to the changing workforce landscape.

This trend may start to reverse itself at some point, but if you’re an employer, you should do your best to understand why many employees decided to stop working, and take a hard look at what life is like for those employees at your company.

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Have you taken your summer vacation? https://www.professionaljourney.com/2015/07/26/have-you-taken-your-summer-vacation/ Sun, 26 Jul 2015 17:52:49 +0000 https://www.professionaljourney.com/?p=2743 shutterstock_107843363

We’ve been hearing this for years, but Americans are working more these days, and many are taking fewer vacations days. This trend is disturbing as regular rest is critical for a work-life balance.

There are several issues to consider. In many cases, Americans are getting fewer vacation days as part of their benefits package.

In other cases, however, many Americans don’t take all the the vacation they have available. With career pressures and recent job market challenges, this is understandable. Workers are concerned about job security, and taking less vacation time is one way to make yourself seemingly more valuable to your employer.

But over the long term this can hurt your productivity. Getting away and recharging yourself is critical. Not just for enjoyment, but also to make you more productive.

So grab your bathing suit and get out to the beach, or frankly anywhere else you and your friends/family may enjoy.

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How to Keep a Balance Between Your Social and Academic Life https://www.professionaljourney.com/2015/06/18/balance-between-social-and-academic-life/ Thu, 18 Jun 2015 12:42:57 +0000 https://www.professionaljourney.com/?p=2730 college girl studying

Are you worried about your social and academic life? Feel like you aren’t getting enough time for either? Balancing out study and fun is difficult, but very important. If your life is not balanced, you will find you will either lose touch with your friends or be unable to keep up with your studies. If you are looking to start studying, you will be glad to know that most providers, like Evocca College, can help you to work out your timetable to suit your study/social life balance. These tips will help you achieve that balance.

Be organised

Being organised is a sure-fire way to success. If you start setting yourself a schedule, you will easily be able to find a balance between study and play. Write on a calendar the times you have allocated for classes and work, and give yourself plenty of time for study. Any time you have left over, you can use to socialise, relax and enjoy yourself. Move around your study time to suit the time you organise to spend with your friends. It can be hard to match up with when others are free, luckily study time can be fairly flexible. A schedule ensures you never fall behind on your work while still enjoying yourself. Studying can be very stressful, so make sure you don’t overdo your schedule and always book some time to relax.

Join a study group or club

Study groups are great because they kill two birds with one stone: you have the chance to socialise as you study. It’s also fantastic time to bounce ideas and problems off of other people. Social and sporting clubs are also good news for your schedule. They generally happen around the same time each week and go for the same amount of time, allowing you to book them into your study calendar. Meeting new people all who have a shared interest with you can directly improve your study performance.

Set priorities

Sometimes you will just need to take charge of everything that is going on. Time conflicts will occur at some point; they are unavoidable. Study, work and social life will all butt heads eventually, and you will have to make good choices when that happens. A balance is very important: you cannot study nonstop without a social life, just like you cannot leave study for your friends. You will have to make compromises and choose what the best course of action is for you, and then be tough with yourself and stick with it. Luckily, some course providers like Evocca provide flexible study options to help you work around obstacles in your week.

Once you have found your perfect balance, you will find everything a little bit easier. You will be enjoying yourself while still getting ahead in your course. How do you keep a good balance between your social and academic lives? Pop your tips in the comments section below.

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Digital nomads and the coffee shop office https://www.professionaljourney.com/2009/09/10/digital-nomads-and-the-coffee-shop-office/ Thu, 10 Sep 2009 18:05:59 +0000 https://www.professionaljourney.com/?p=14 The recent article in the Washington Post is quite fascinating, particularly for someone like myself who started a virtual business ten years ago with home computers and an organizational meeting at Panera’s.

Frank Gruber’s workstation at AOL in Dulles could be in any cubicle farm from here to Bangalore — push-pin board for reminders, computer on Formica desk, stifling fluorescent lighting. It’s so drab there’s nothing more to say about it, which is why the odds of finding Gruber there are slim.

Instead, Gruber often works at Tryst in Adams Morgan, at Liberty Tavern in Clarendon, at a Starbucks, in hotel lobbies, at the Library of Congress, on the Bolt Bus to New York or, as he did last week, beside the rooftop pool of the Hilton on Embassy Row. Gruber and Web entrepreneur Jen Consalvo turned up late one morning, opened their Mac laptops, connected to WiFi and began working. A few feet away, the pool’s water shimmered like hand-blown glass.

“I like the breeze,” Consalvo said, working all the while.

Gruber and Consalvo are digital nomads. They work — clad in shorts, T-shirts and sandals — wherever they find a wireless Web connection to reach their colleagues via instant messaging, Twitter, Facebook, e-mail and occasionally by voice on their iPhones or Skype. As digital nomads, experts say, they represent a natural evolution in teleworking. The Internet let millions of wired people work from home; now, with widespread WiFi, many have cut the wires and left home (or the dreary office) to work where they please — and especially around other people, even total strangers.

For nomads, the benefits are both primitive and practical.

Primitive: Tom Folkes, an artificial intelligence programmer, worked last week at the Java Shack in Arlington County because he’s “an extrovert working on introvert tasks. If I’m working at home by myself, I am really hating life. I need people.” He has a coffee shop rotation. “I spread my business around.”

Practical: Marilyn Moysey, an Ezenia employee who sells virtual collaboration software, often works at Panera Bread near her home in Alexandria even though she has an office in the “boondocks.” Why? “Because there is no hope for the road system around here,” she said. Asked where her co-workers were, Moysey said, “I don’t know, because it doesn’t matter anymore.”

Nomad life is already evolving. Nomads who want the feel of working with officemates have begun co-working in public places or at the homes of strangers. They work laptop-by-laptop in living rooms and coffee shops, exchanging both idle chitchat and business advice with people who all work for different companies. The gatherings are called jellies, after a bowl of jelly beans the creators were eating when they came up with the name.

All of this makes sense, including the last part regarding co-working with others. The freedom of working from home, or from any spot you select for that matter, is very rewarding. It’s liberating to break free from the arbitrary work schedule imposed on you by your employer. On the other hand, you learn quickly that some level of self-discipline is critical.

Depending on your personality, however, one can begin to miss the daily interactions with other people. particularly friends at the office. So it’s not too surprising to hear how some decide to congregate and work side-by-side.

This brings up another topic critical for many who decide to work from home when starting a new business. Networking is critical to success, but it can also be important simply from a lifestyle and job satisfaction point of view. Many of us need to get out there, and sometimes it’s too easy to spend day after day at home. It’s not a recipe for success.

Finally, if any of this intrigues you, please check out the 4-Hour Work Week by Tim Ferris. I’ll have much more to say about this in later posts, but Tim is a pioneer in lifestyle management. Check it out if you want to break away from your daily routine of going into an office.

Get travel information at Sundance Vacation.

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